Join our ANFT certified instructors, Carlos and Elizabeth, as they invite you to revitalize yourself with nature's healing powers. They will gently guide you on a journey through the wonders of nature emphasizing an awareness of self and the senses in relation to the natural world. Enjoy a slower pace where you can truly sink into Nature’s rhythm.
Forests are the original antidote to stress and stress related illness. Come with us Through The Trees to take in your surroundings through your senses. No need to think or analyze, just relax and let your natural sense of enjoyment guide and heal you.
What to Expect:
Make and hold space for healing energy
Recharge and connect with gentle and mindful movement
Promote circulation - remove stagnation
Receive support for healing and wellness intentions
“It was incredibly beneficial to have a guide- gently reminding me to stay present, teaching us new tools we can use to connect to the healing power of nature. I feel grateful, refreshed, inspired and optimistic.”
$25 per Walk