Join Carlos for a Martial Arts class outside in nature! Students will get fit while they practice the fundamentals of breathing, various stances, falling, blocks, and strikes, as well as mindfulness and wilderness skills. This class runs for 8 sessions on Wednesdays from July 8 to September 2. There is NO CLASS on July 15th. Please be sure to arrive, ready to begin class at 3:15. Most days class will likely begin with a walk on our trails, so it’s important to arrive on time. For ages 8 to 17.
Items to bring/wear to class:
Natural bug spray
Sunblock
Water
Comfortable breathable clothing, including pants (to help protect legs from scratchy foliage and insect bites, including ticks)
Close-toed shoes
Any needed medications
Small pack to carry personal items
Class dates: July 8, July 22, July 29, August 5, August 12, August 19, August 26, September 2.
COVID GUIDELINES:
We have thoroughly reviewed the State recommendations for COVID-19 and are putting the following protocols in place. Fortunately, our program is completely outdoors with no surface contact, and based on current research, transmission is rare in outdoor spaces.
Upon drop off, visit the hand washing station
No sharing of food or beverages
We will have a minimal-surface outdoor bathroom facility with hand sanitizer available
Please keep your child home if they feel sick or have had a fever in the last 24 hours
Staff will wear a mask and gloves to administer first-aid to your child, if first-aid is needed
PRICE: $100 for 8 sessions
If enrolling more than one family member, you may enter “FAMILY” for a 10% discount.
LOCATION: 2 Griffin Rd, Freeport, Maine. Please note, this class takes place at a new property in Freeport and NOT in Topsham.